ViREO Life
ViREO Life
  • Видео 309
  • Просмотров 320 189
Lavender: 19 Ways to Use + Grow and Harvest Tips
sheri@thevireolife.com
In this video you’ll learn how to grow, harvest, and 19 ways to use lavender.
You'll know the difference between hidcote, munstead, and grosso lavender varieties. And you'll get to use lavender for your health and your home. Even how to cook with lavender and keep pests away with lavender.
It is a packed video! Fast forward to your favorite parts and enjoy!
On this channel we have fun discussing health, nutrition, Intuitive Eating, exercise, and how to actually stick with all those good ideas we have. A little bit of small space gardening and herbs are tossed into the mix, too.
Resources:
Go Forward:28 Days to Eat, Move, and Enjoy Life God’s Way
read.amazon.com/kp/embed?a...
Просмотров: 22

Видео

Healthy Spiced Roasted Beets, Apples, Sweet Potato Recipe
Просмотров 1016 месяцев назад
sheri@thevireolife.com In this video you’ll learn about the benefits of beets and apples. And nutmeg, cinnamon, mace, and mint - which pair great in this healthy winter roasted vegetable dish. Enjoy! On this channel we have fun discussing health, nutrition, Intuitive Eating, exercise, and how to actually stick with all those good ideas we have. A little bit of small space gardening and herbs ar...
Parsley How to Grow Harvest Cook for Health
Просмотров 8810 месяцев назад
sheri@thevireolife.com In this video you’ll learn how to ... - Tap into the HEALTH benefits of parsley - GROW parsley, even when you plant in late summer - Keep parsley growing until deep WINTER - Use FRESH parsley for weeks, even once the snows have come - FREEZE parsley in several ways - Add parsley to the EVERYDAY DISHES you make On this channel we have fun discussing health, nutrition, Intu...
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Комментарии

  • @echowestfarm
    @echowestfarm 9 дней назад

    make a wreath?

    • @ViREOLife
      @ViREOLife 4 дня назад

      Super idea @echowestfarm!

  • @franking8824
    @franking8824 18 дней назад

    Are there common contraindications with lemon balm when using certain prescription medicines?

    • @ViREOLife
      @ViREOLife 16 дней назад

      @franking8824 great question. I encourage you to talk with your doc or a naturopath who knows your situation. In very high doses it is possible to impact eye pressure.

  • @kellykconsult
    @kellykconsult 24 дня назад

    Super good!

    • @ViREOLife
      @ViREOLife 16 дней назад

      @kellykconsult thanks! What have you been trying from the video for the last few days?

    • @kellykconsult
      @kellykconsult 15 дней назад

      @@ViREOLife Neck stretch! I stretch each morning.

  • @Jennifer-ww5bo
    @Jennifer-ww5bo 25 дней назад

    Just found a bunch. How do I prepare

    • @ViREOLife
      @ViREOLife 16 дней назад

      My favorite is to coarsely chop and infuse in hot water for 3-10 minutes. Enjoy!

    • @rethavanderham4866
      @rethavanderham4866 15 дней назад

      Thank you for your video! So I assume for cooking you can either use fresh leaves or dried?

    • @ViREOLife
      @ViREOLife 15 дней назад

      @@rethavanderham4866 absolutely. Great question.

  • @loragoff1969
    @loragoff1969 Месяц назад

    Thank you so much. I have found in a patch of weeds, something that identifies as holy basil in three of my plant identification apps. It has no odor or taste. Im confused about that. Do you have any insight? I really appreciate your channel.

    • @ViREOLife
      @ViREOLife Месяц назад

      @loragoff1969 so glad you enjoy my channel. Holy basil will definitely have a taste - so it may be a weed of some sort. Interesting!

  • @shannonhildasmylie3804
    @shannonhildasmylie3804 Месяц назад

    I soak it in gin or vodka for at least 6 week and strain it . I have passion fl;ower and do the same with it. Mix them together and use a dropper full under my tongue before going to bed.My husband uses it too.Helps us sleep well.

    • @ViREOLife
      @ViREOLife Месяц назад

      What a fantastic idea to use with passion flower!

  • @ScottyH-fw7ky
    @ScottyH-fw7ky Месяц назад

    We live n Northern NJ and last fall I planted seeds in my raised bed and it grew like crazy all winter and even survived the snowfall on it. I was so surprised!

  • @georgetteshaw4252
    @georgetteshaw4252 Месяц назад

    I was looking for lemongrass and found lemon balm. Thanks for the info.

    • @ViREOLife
      @ViREOLife Месяц назад

      @georgetteshaw4252 you are welcome! I love both. My video on lemongrass shows how to harvest and use the root. www.thevireolife.com/blog/2022/3/30/how-to-grow-harvest-cook-with-and-use-lemongrass I use it more in cooking (though it can be used as tea). The lemon balm I use more as a tea. Enjoy them both!

  • @ericberges6794
    @ericberges6794 Месяц назад

    The daily pictures should be motivational to make you not a fat dope. People need to quit using the word trigger and deal with it. The world is a mean place and will eat you alive. It’s 2.5 months, 7 steps a day, what do you have to lose?

    • @ViREOLife
      @ViREOLife Месяц назад

      @ericberges6794 thanks for sharing

  • @godsplan2873
    @godsplan2873 Месяц назад

    Thank you

    • @ViREOLife
      @ViREOLife Месяц назад

      @godsplan2873 so glad it helped. 🙂

  • @user-gv4uc5fk6r
    @user-gv4uc5fk6r 2 месяца назад

    I don’t care about YOUR journey - just review the pans! PASS

  • @kathyernst5475
    @kathyernst5475 2 месяца назад

    Love my lemon balm except it has taken oven my front and backyard!! I find it everywhere now.. 😂 bit it makes a great tea!!

    • @ViREOLife
      @ViREOLife 2 месяца назад

      Fun timing -- I just picked some fresh to have as my tea this morning. Yep. It's in the mint family, so it can definitely take over. (I'll bet it smells wonderful when you mow the yard, though). Cheers!

  • @user-cy6pk5fd3r
    @user-cy6pk5fd3r 2 месяца назад

    Rosemary smudge sticks!!

    • @ViREOLife
      @ViREOLife 2 месяца назад

      Oh what a cool idea!

  • @jamielr86
    @jamielr86 2 месяца назад

    I was seriously thinking about doing this and I completely agree with everything you've said. Balance and sustainability is key. And nothing about this is balanced or sustainable for me personally.

    • @ViREOLife
      @ViREOLife 2 месяца назад

      @jamielr86 glad it resonated with you. Balance and sustainability is key. May you find a way to challenge yourself that motivates you and is sustainable.

  • @robertthomsen4297
    @robertthomsen4297 2 месяца назад

    Let's get married

  • @fluterific00
    @fluterific00 3 месяца назад

    Believe I have holy basil in the garden currently Interesting to read on why it's called Holy Basil. But God created all plants, so I try not to think of it that way.

    • @ViREOLife
      @ViREOLife 2 месяца назад

      Interesting. I've never looked that up. Good to know it works, no matter the name.

  • @Xxriso
    @Xxriso 3 месяца назад

    Do you have to wait a certain amount of time to dry the leaves? Do they have to be like a certain "height" Or have flowered?

    • @ViREOLife
      @ViREOLife 2 месяца назад

      Great question. I like to harvest when the leaves have gotten to a full size. As far as how long to dry -- if I air dry it takes a couple of days in a non-humid room.

  • @andygeorgiou2846
    @andygeorgiou2846 4 месяца назад

    Thanks ❤

    • @ViREOLife
      @ViREOLife 4 месяца назад

      You're welcome. Glad it helped!

  • @rubenvandeutekom6761
    @rubenvandeutekom6761 4 месяца назад

    Fi

  • @insasiable
    @insasiable 5 месяцев назад

    Is the holy basil you’ve shown used in Pad Krapao? It’s a Thai dish.

    • @ViREOLife
      @ViREOLife 4 месяца назад

      Great question. I'm not familiar with that Thai dish. It's always worth a try.

  • @KLe-vz5fw
    @KLe-vz5fw 5 месяцев назад

    Use as toilet paper

    • @ViREOLife
      @ViREOLife 5 месяцев назад

      🤣Made me laugh.

  • @oliverbruce1702
    @oliverbruce1702 5 месяцев назад

    Got your basils mixed up 😂😂😂 damn you are an amateur gardener

    • @loragoff1969
      @loragoff1969 Месяц назад

      Don’t be rude.

    • @iperalta7777
      @iperalta7777 Месяц назад

      @oliverbruce1702 are okay? Hope things get better for you.

    • @iperalta7777
      @iperalta7777 Месяц назад

      Are you okay? Hope life gets better for you. We shine what's inside so 🤷🏾‍♀️

  • @drmoezawaung
    @drmoezawaung 5 месяцев назад

    holy basil stir fry, ( Pad Kaprao) in Thai is my all time fav dish.

    • @ViREOLife
      @ViREOLife 5 месяцев назад

      @drmoezawaung I'll have to try that out. I love stirfry! Thanks for sharing the inspiration.

  • @bonniemilford7917
    @bonniemilford7917 5 месяцев назад

    Are there written instructions, measurements of the spices somewhere I’m not seeing?

    • @ViREOLife
      @ViREOLife 5 месяцев назад

      Great question @bonniemilford7917 General instructions are on screen. I'm happy to send you the details. Just shoot me an email at sheri@thevireolife.com

  • @harriettpavonrosado5175
    @harriettpavonrosado5175 5 месяцев назад

    Wow! Love this video. Thank you for sharing.

    • @ViREOLife
      @ViREOLife 5 месяцев назад

      @harriettpavonrosado5175 thanks so much! You are super welcome. What are you going to try from it?

  • @suhasinireddy-gx8gz
    @suhasinireddy-gx8gz 6 месяцев назад

    Nice ideas

    • @ViREOLife
      @ViREOLife 6 месяцев назад

      So glad! Enjoy.

  • @VanTran-kv5yv
    @VanTran-kv5yv 6 месяцев назад

    You

  • @katrynlord6516
    @katrynlord6516 6 месяцев назад

    Mix Rosemary and lavender together into oil and use as a pain rub

    • @ViREOLife
      @ViREOLife 6 месяцев назад

      Wow that sounds so wonderful. Relaxing, too.

  • @farmervee_yt
    @farmervee_yt 6 месяцев назад

    Thank you so much for your tips.😊

  • @yellyukulelly7334
    @yellyukulelly7334 8 месяцев назад

    SPRIGS! You remembered on your own. Im typing as I listen to your video....😂 i was gong to remind you, but you got it...

    • @ViREOLife
      @ViREOLife 8 месяцев назад

      How fun is that.

  • @karmzearlyseven1219
    @karmzearlyseven1219 8 месяцев назад

    Did anyone wash it before using it?

    • @ViREOLife
      @ViREOLife 8 месяцев назад

      Super question @karmzearlyseven1219 Since it is a natural bug repellant, and is in the open air, as long as the branch was not on the ground or have anything on the stems, I do not. I want to make sure the essential oils stay there.

    • @wendyrodriguez5375
      @wendyrodriguez5375 3 месяца назад

      🤦🏻‍♀️ guess I should Not be washing it

  • @Artman710
    @Artman710 8 месяцев назад

    Why is your head cut off?

    • @ViREOLife
      @ViREOLife 8 месяцев назад

      @artman fun question! At the beginning - I'm covered by the rosemary bush...at the mid point, I've got the camera pointing to the counter so you can see what I'm doing.

  • @gaozongyang2455
    @gaozongyang2455 9 месяцев назад

    This is so helpful. Thank you very much for showing this.! Now I know that holy basil and basil, sweet basil are different! It’s my first time hearing about holy basil, so I looked this up clicking your vid

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      Super! They are definitely related, but different. Enjoy!

  • @elizabethdeazevedo646
    @elizabethdeazevedo646 9 месяцев назад

    Rosemary it is an estimulante hair growth I use in my champo for 4 days and take the branch out to avoid molding

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      What a refreshing idea! Love it.

  • @elizabethdeazevedo646
    @elizabethdeazevedo646 9 месяцев назад

    You can use them to soak your feet in hot water and sea salt

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      How cool. Some of my epsom salts have it in there...so fresh would be even better.

  • @viktoriapetrova82
    @viktoriapetrova82 9 месяцев назад

    Rosemary water (boil as tea) is great for hair and face - spray on face daily = cleans skin, spray on hair and sculp and massage it in 3x a week = beautiful, healthy and strong hair 🤩

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      what a lovely idea to use for the scalp!

  • @MsFreethepeople
    @MsFreethepeople 9 месяцев назад

    This was great information. thanks for the share

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      You are so welcome. Glad you enjoyed it.

  • @Noniofseven
    @Noniofseven 9 месяцев назад

    I just started a Rosemary tincture with dried Rosemary, a few cloves and vodka. Looking forward to a versatile and beneficial addition to my medicine cabinet within a few weeks. 😊

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      love the idea of adding cloves to it, too!

  • @suyashjadhav2693
    @suyashjadhav2693 9 месяцев назад

    Totally agree. There will always be new challenges. The key is create a plan which works for you, keep stacking good habits over existing ones and make it a lifestyle!

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      Love your phrase "keep stacking good habits"! Lifestyle forever that way.

  • @discobikerAndRosie
    @discobikerAndRosie 9 месяцев назад

    I dug up red clover from the ditch & transplanted the plants in my yard. They dried up & seeded. Then, sprouted nice huge flowers. I just finished making my first red clover tincture. It's also lovely as a tea! Very tasty. So is white clover! My favorite herbal tea is camomile, & red clover. Hey! Maybe I'll mix the two flavors next time! I have dug up & transplanted other herbs as well. Just be careful about the heat. Wait til late afternoon or evening. Gentle watering the first night.

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      Genius idea to transplant it from the wild. Yes, it will seed. Which is good in this case. 🙂 Great to mix those teas, too!

    • @discobikerAndRosie
      @discobikerAndRosie 9 месяцев назад

      @@ViREOLife I collected a lot from the wild. I love in the country & I'm on a fixed income. Nature's bounty, here for the taking!

    • @ViREOLife
      @ViREOLife 9 месяцев назад

      super! @@discobikerAndRosie

  • @gamingmom6164
    @gamingmom6164 10 месяцев назад

    Its a discipline challenge. Alot of people lack discipline. I think it's a great challenge. Of course tweak it to fit your lifestyle. Consult your doctor

    • @ViREOLife
      @ViREOLife 10 месяцев назад

      @gamingmom6164 so glad you used it to help discipline and that it didn't toss you into the diet mentality. Congrats!

  • @Random-xg9se
    @Random-xg9se 10 месяцев назад

    Usually during halloween I give out things like pretzels or something savory so they can get a break from the the sweets!

    • @ViREOLife
      @ViREOLife 10 месяцев назад

      Random-xg9se that is GENIUS. They still get to eat a treat, but it's not more sugar. Love it.

  • @witelite1959
    @witelite1959 10 месяцев назад

    I'm a flat leaf parsley fanatic. For my weekly salad greens, I chop up 3 of the pkged Hearts of Romain with a HUGE bunch of parsley.and add some sliced celery(with the leaves) as well. I keep that in the fridge and just grab a couple hands full for my salad every night. Thanks for your video

    • @ViREOLife
      @ViREOLife 10 месяцев назад

      @witelite 1959 LOVE your idea of keeping it pre-chopped to just grab. Convenience is a big key to loving eating good-for-you foods. Keep up the great self-care!

  • @wilfridmatkowsky2851
    @wilfridmatkowsky2851 10 месяцев назад

    'promosm'

  • @reedshimkus2429
    @reedshimkus2429 10 месяцев назад

    It is completely worth it. It’s to challenge yourself mentally and physically for 75 days. It’s called hard for a reason!

    • @ViREOLife
      @ViREOLife 10 месяцев назад

      I'm all for challenging yourself mentally and physically. Super glad it worked well for you and didn't cause a diet mentality or get you out-of-balance physically. Way to go!

  • @howardharaway2259
    @howardharaway2259 10 месяцев назад

    Hello you all, I am here asking advice on my two monster size FIG tree-lets . They are roughly 12-14 ft high,and about 10-12 ft in diameter. They are about 10 ft from the sidewalk that neighbors walk by getting exercise along with other people walking to or from work. I am a single guy and by no means can harvest all these figs for just little ol me. My question is, what do you all think of me putting a sign for people walking by to help themselves? Tonight I was thinking of this idea when a dreadful thought came over me . What if a lowlife claimed that while picking some figs, a branch poked them in thee eye, or the supposedly got ill after eating my figs ? I HATE WASTING FOOD ! I guess I should consult with a lawyer but its not that big of a deal for me. Either I take my chances,or I harvest them and compost them. Oh what a waste. Its sad to think that trying to be a giving person could ruin your life . I get lots of satisfaction giving to people. I really do. But is it worth the risk? Thank you for reading my comments. Howard, Fairless Hills,Pa

    • @ViREOLife
      @ViREOLife 10 месяцев назад

      Oh, the crazy world we live in, right? Great question. When we've had too many I've done two things -- either cut and dry them for later. Or - pick them and share with friends and neighbors we know.

  • @AntonioFuentes-pe5iy
    @AntonioFuentes-pe5iy 11 месяцев назад

    Oh this Tony again oh i forgot to say i have lots off mints pant i would give away to any body afuent1s@hotmail.com

  • @JesseDehart-vy9ve
    @JesseDehart-vy9ve 11 месяцев назад

    Ticket to Heaven 777 Think you already have a ticket to heaven tucked in your pocket? After all, you’re a good person whose good deeds outweigh your bad, right? Some believe that saying a prayer or being baptized is their ticket to heaven. You don’t want to be wrong about eternity, so here’s how to know if you’re good enough for heaven: “There is none who does good, no, not one” (Romans 3:12). God’s standard of goodness is perfection - in thought, word, and deed. That means that none of us can make it on our own. Even one sin will keep us from heaven. “Not by works of righteousness which we have done, but according to His mercy He saved us” (Titus 3:5). In His mercy, God made a way to forgive His people. Jesus Christ, the Son of God, died on a cross to pay the penalty for their sins, then He rose from the dead. You must repent and trust in Him ALONE for salvation. Only Jesus is the ticket to heaven. Which are you holding... Ticket to heaven? Or, ticket to hell?

  • @junedalepalacat9781
    @junedalepalacat9781 11 месяцев назад

    Infuse hot water steep for a few minutes drink it as Hot tea. put this tea on to my dog dry food it helps her digestive system work better.

    • @ViREOLife
      @ViREOLife 11 месяцев назад

      @junedalepalacat9781 what a genius idea to use it to help your dog's digestive system! Way to go.